I am honored to walk alongside you on your journey of healing and self-discovery. My approach to counseling is eclectic, so it is tailored to you and your needs. I center your treatment around needs and preferences, so I adapt accordingly to you. Whether you are healing from traumatic experiences, learning to love and accept yourself for who you are, or exploring your sexuality, I look forward to working with you! Below are some of my areas of expertise that, in addition to generalist practice, I have honed to provide exactly the right counseling services you may need.
Addiction Counseling
It can be challenging to find compassionate and effective care when trying to recover from addictions. When working with me, we will work collaboratively to address your recovery goals, whether it is total abstinence or harm reduction. To inform my practice, I have engaged in extensive education and training to help individuals recover from a wide variety of addictions, ranging from substances such as alcohol, cocaine, and opiates, to behavioral addictions such as gambling and pornography. If you work with me, know that you are in good hands with many years of experience helping individuals of all types achieve their recovery goals.
Affirmative Counseling
As a member of the LGBTQIA+ community, I understand how important it is to work with someone who understands the needs of our community. In addition to having lived experiences that inform my clinical practice, I have trained in evidence-based practices and conduct research pertaining to sexual and gender diverse/expansive individuals. This helps me provide effective and compassionate care to everyone and honor the identities they hold.
Bibliotherapy
Books can hold a unique space in our healing journeys, as many avid readers see themselves in the characters of the books they read or read a passage that reminds them of their own struggles. Whether you want to explore treatment options that are guided by workbooks, involve delving into a novel, flowing through poetry, or staying brief with a short story, we will work together to find the written words that resonate with you and can unlock new pathways to healing.
Sexuality Counseling
Sex can be a normal and healthy aspect of many individuals’ lives; however, sometimes, our brains and our bodies do not align with our desires. With experience in helping a broad range of sexuality concerns for individuals with all types of bodies and sexual needs, I provide compassionate and comprehensive counseling services to help you find comfort and satisfaction within your won body and sexual experiences.
A Note About Sexuality Education and Counseling for Youth and Adolescents
For any sexuality education and counseling with individuals under the age of 18, I require a caregiver either be present during, or engage in a thorough consultation prior to, the session with the client. This is to outline exactly what will be discussed, what will not be discussed, and any cultural or religious considerations that will be integrated into the session. If I do not believe I can offer effective services to your loved one, I will explore referral options with you.
Trauma Counseling
Sometimes, our past experiences continue to haunt us, even if we believe we have moved into a different chapter of our lives. Regardless of how much time has passed, know that you are not alone in your healing journey. I have experience helping a diverse range of individuals heal from traumatic experiences, whether ongoing and complex, or singular experiences. Having trained and utilized a wide range of evidence-based trauma treatments, we will explore the right treatment to help you live fully in the present.
If you would like to reach out to me for a free 15-minute consultation to determine if I am an appropriate match to work with you, please click the button below to jump to the Contact page.